There are 392 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
10.13g
13%
Saturated Fat
2.599g
13%
Trans Fat
-
Polyunsaturated Fat
2.468g
Monounsaturated Fat
2.961g
Cholesterol
230mg
77%
Sodium
253mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.37g
Vitamin D
-
Calcium
39mg
3%
Iron
2.93mg
16%
Potassium
753mg
16%
Vitamin A
53mcg
6%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.