Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Other common serving sizes
Calories
302
Fat
14.96 g
Carbs
0 g
Protein
39.21 g
There are 302 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
4.2g
21%
Trans Fat
-
Polyunsaturated Fat
3.18g
Monounsaturated Fat
5.88g
Cholesterol
111mg
37%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.21g
Vitamin D
-
Calcium
20mg
2%
Iron
1.47mg
8%
Potassium
250mg
5%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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