Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Other common serving sizes
Calories
181
Fat
8.97 g
Carbs
0 g
Protein
23.53 g
There are 181 calories in 1 unit of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
8.97g
12%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
1.908g
Monounsaturated Fat
3.528g
Cholesterol
67mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.53g
Vitamin D
-
Calcium
12mg
1%
Iron
0.88mg
5%
Potassium
150mg
3%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken

More Related Foods