HomeFoodsFood ListChicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
246
Fat
12.09 g
Carbs
1.82 g
Protein
30.45 g
There are 246 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
12.09g
16%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
2.69g
Monounsaturated Fat
4.8g
Cholesterol
87mg
29%
Sodium
77mg
3%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
30.45g
Vitamin D
-
Calcium
16mg
1%
Iron
1.21mg
7%
Potassium
239mg
5%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.