Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Other common serving sizes
Calories
1116
Fat
54.84 g
Carbs
8.26 g
Protein
138.12 g
There are 1116 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1116
 
% Daily Values*
Total Fat
54.84g
70%
Saturated Fat
15.06g
75%
Trans Fat
-
Polyunsaturated Fat
12.202g
Monounsaturated Fat
21.773g
Cholesterol
395mg
132%
Sodium
349mg
15%
Total Carbohydrate
8.26g
3%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
138.12g
Vitamin D
-
Calcium
73mg
6%
Iron
5.49mg
30%
Potassium
1084mg
23%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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