HomeFoodsFood ListChicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
1116
Fat
54.84 g
Carbs
8.26 g
Protein
138.12 g
There are 1116 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1116
% Daily Values*
Total Fat
54.84g
70%
Saturated Fat
15.06g
75%
Trans Fat
-
Polyunsaturated Fat
12.202g
Monounsaturated Fat
21.773g
Cholesterol
395mg
132%
Sodium
349mg
15%
Total Carbohydrate
8.26g
3%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
138.12g
Vitamin D
-
Calcium
73mg
6%
Iron
5.49mg
30%
Potassium
1084mg
23%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.