Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Other common serving sizes
Calories
320
Fat
15.72 g
Carbs
2.37 g
Protein
39.58 g
There are 320 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
15.72g
20%
Saturated Fat
4.316g
22%
Trans Fat
-
Polyunsaturated Fat
3.497g
Monounsaturated Fat
6.24g
Cholesterol
113mg
38%
Sodium
100mg
4%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
39.58g
Vitamin D
-
Calcium
21mg
2%
Iron
1.57mg
9%
Potassium
311mg
7%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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