Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Other common serving sizes
Calories
521
Fat
29.03 g
Carbs
17.86 g
Protein
44.27 g
There are 521 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
29.03g
37%
Saturated Fat
7.746g
39%
Trans Fat
-
Polyunsaturated Fat
6.768g
Monounsaturated Fat
11.976g
Cholesterol
158mg
53%
Sodium
540mg
23%
Total Carbohydrate
17.86g
6%
Dietary Fiber
-
Sugars
-
Protein
44.27g
Vitamin D
-
Calcium
38mg
3%
Iron
2.37mg
13%
Potassium
348mg
7%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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