Chicken Light Meat (Stewing, Stewed, Cooked)

Other common serving sizes
Calories
298
Fat
11.17 g
Carbs
0 g
Protein
46.26 g
There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.772g
14%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
3.766g
Cholesterol
98mg
33%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.26g
Vitamin D
-
Calcium
20mg
2%
Iron
1.67mg
9%
Potassium
279mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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