Chicken Light Meat (Stewing)

Other common serving sizes
Calories
122
Fat
3.75 g
Carbs
0 g
Protein
20.56 g
There are 122 calories in 1 unit of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.112g
Cholesterol
42mg
14%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.56g
Vitamin D
-
Calcium
10mg
1%
Iron
0.82mg
5%
Potassium
232mg
5%
Vitamin A
19mcg
2%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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