Chicken Light Meat (Roasting)
Other common serving sizes
Calories
109
Fat
1.63 g
Carbs
0 g
Protein
22.2 g
There are 109 calories in 100 grams of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.48g
Cholesterol
57mg
19%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.2g
Vitamin D
-
Calcium
11mg
1%
Iron
0.89mg
5%
Potassium
252mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Roast Chicken
Related types of Chicken
More Related Foods
Used in these Recipes