There are 247 calories in 8 ounces of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
1.089g
Cholesterol
129mg
43%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.35g
Vitamin D
-
Calcium
25mg
2%
Iron
2.02mg
11%
Potassium
572mg
12%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.