Chicken Light Meat (Roasting)
Other common serving sizes
Calories
240
Fat
3.59 g
Carbs
0 g
Protein
48.84 g
There are 240 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size 1/2 chicken, bone and skin removed
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.814g
4%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
1.056g
Cholesterol
125mg
42%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.84g
Vitamin D
-
Calcium
24mg
2%
Iron
1.96mg
11%
Potassium
554mg
12%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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