Chicken Light Meat (Roasting)
Other common serving sizes
Calories
108
Fat
1.61 g
Carbs
0 g
Protein
21.98 g
There are 108 calories in 1 unit of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.475g
Cholesterol
56mg
19%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.98g
Vitamin D
-
Calcium
11mg
1%
Iron
0.88mg
5%
Potassium
249mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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