HomeFoodsFood ListChicken Light Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
Other common serving sizes
Calories
45
Fat
1.13 g
Carbs
0 g
Protein
8.19 g
There are 45 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.383g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.