HomeFoodsFood ListChicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
284
Fat
16.16 g
Carbs
2.8 g
Protein
30.06 g
There are 284 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
1 leg, bone removed
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
16.16g
21%
Saturated Fat
4.368g
22%
Trans Fat
-
Polyunsaturated Fat
3.73g
Monounsaturated Fat
6.362g
Cholesterol
105mg
35%
Sodium
99mg
4%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
30.06g
Vitamin D
-
Calcium
15mg
1%
Iron
1.6mg
9%
Potassium
261mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.