Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
284
Fat
16.16 g
Carbs
2.8 g
Protein
30.06 g
There are 284 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
16.16g
25%
Saturated Fat
4.368g
22%
Trans Fat
-
Polyunsaturated Fat
3.73g
Monounsaturated Fat
6.362g
Cholesterol
105mg
35%
Sodium
99mg
4%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
30.06g
Vitamin D
-
Calcium
15mg
1%
Iron
1.60mg
9%
Potassium
261mg
7%
Vitamin A
103IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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