Chicken Leg Meat and Skin (Broilers or Fryers)

Other common serving sizes
Calories
312
Fat
20.24 g
Carbs
0 g
Protein
30.31 g
There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
5.695g
28%
Trans Fat
0.175g
Polyunsaturated Fat
4.426g
Monounsaturated Fat
8.166g
Cholesterol
139mg
46%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.31g
Vitamin D
-
Calcium
17mg
1%
Iron
1.69mg
9%
Potassium
331mg
7%
Vitamin A
62mcg
7%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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