Calories in 1 lb of Chicken Giblets (Capons) and Nutrition Facts

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

23.5g

30%

Saturated Fat

7.439g

37%

Trans Fat

Polyunsaturated Fat

5.398g

Monounsaturated Fat

5.988g

Cholesterol

1325mg

442%

Sodium

349mg

15%

Total Carbohydrate

6.44g

Dietary Fiber

Sugars

Protein

82.92g

Vitamin D

Calcium

45mg

Iron

28.35mg

158%

Potassium

1025mg

22%

Vitamin A

19840mcg

2204%

Vitamin C

83.5mg

93%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 unit (yield from 1 lb ready-to cook capon)	23
1 oz	37
100 g	130
1 giblet	150
1 lb	590

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Chicken Giblets (Capons)

Other common serving sizes

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