Calories in 1 unit of Chicken Giblets (Capons) and Nutrition Facts

Nutrition Facts

Serving Size

1 unit (yield from 1 lb ready-to cook capon)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.93g

Saturated Fat

0.295g

Trans Fat

Polyunsaturated Fat

0.214g

Monounsaturated Fat

0.238g

Cholesterol

53mg

18%

Sodium

14mg

Total Carbohydrate

0.26g

Dietary Fiber

Sugars

Protein

3.29g

Vitamin D

Calcium

2mg

Iron

1.12mg

Potassium

41mg

Vitamin A

787mcg

87%

Vitamin C

3.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 unit (yield from 1 lb ready-to cook capon)	23
1 oz	37
100 g	130
1 giblet	150
1 lb	590

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Chicken Giblets (Capons)

Other common serving sizes

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