Calories in 1 Chicken Giblets (Capons) and Nutrition Facts

Nutrition Facts

Serving Size

1 giblet

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.96g

Saturated Fat

1.886g

Trans Fat

Polyunsaturated Fat

1.368g

Monounsaturated Fat

1.518g

Cholesterol

336mg

112%

Sodium

89mg

Total Carbohydrate

1.63g

Dietary Fiber

Sugars

Protein

21.02g

Vitamin D

Calcium

12mg

Iron

7.19mg

40%

Potassium

260mg

Vitamin A

5030mcg

559%

Vitamin C

21.2mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 unit (yield from 1 lb ready-to cook capon)	23
1 oz	37
100 g	130
1 giblet	150
1 lb	590

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Chicken Giblets (Capons)

Other common serving sizes

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