Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
323
Fat
19.18 g
Carbs
4.63 g
Protein
30.87 g
There are 323 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
19.18g
30%
Saturated Fat
5.194g
26%
Trans Fat
-
Polyunsaturated Fat
4.434g
Monounsaturated Fat
7.552g
Cholesterol
104mg
35%
Sodium
101mg
4%
Total Carbohydrate
4.63g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.87g
Vitamin D
-
Calcium
19mg
2%
Iron
1.70mg
9%
Potassium
261mg
7%
Vitamin A
118IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Fried Chicken
Related types of Chicken
More Related Foods