HomeFoodsFood ListChicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
323
Fat
19.18 g
Carbs
4.63 g
Protein
30.87 g
There are 323 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
19.18g
25%
Saturated Fat
5.194g
26%
Trans Fat
-
Polyunsaturated Fat
4.434g
Monounsaturated Fat
7.552g
Cholesterol
104mg
35%
Sodium
101mg
4%
Total Carbohydrate
4.63g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.87g
Vitamin D
-
Calcium
19mg
1%
Iron
1.7mg
9%
Potassium
261mg
6%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.