Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Other common serving sizes
Calories
314
Fat
18.6 g
Carbs
4.49 g
Protein
29.94 g
There are 314 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
5.038g
25%
Trans Fat
-
Polyunsaturated Fat
4.301g
Monounsaturated Fat
7.326g
Cholesterol
101mg
34%
Sodium
98mg
4%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.94g
Vitamin D
-
Calcium
19mg
1%
Iron
1.65mg
9%
Potassium
253mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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