HomeFoodsFood ListChicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
222
Fat
8.87 g
Carbs
1.64 g
Protein
31.84 g
There are 222 calories in 100 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.5g
Cholesterol
89mg
30%
Sodium
76mg
3%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
31.84g
Vitamin D
-
Calcium
16mg
1%
Iron
1.19mg
7%
Potassium
259mg
6%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.