Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
222
Fat
8.87 g
Carbs
1.64 g
Protein
31.84 g
There are 222 calories in 100 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
8.87g
14%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.5g
Cholesterol
89mg
30%
Sodium
76mg
3%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
31.84g
Vitamin D
-
Calcium
16mg
2%
Iron
1.19mg
7%
Potassium
259mg
7%
Vitamin A
50IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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