Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
218
Fat
8.69 g
Carbs
1.61 g
Protein
31.2 g
There are 218 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1/2 breast, bone removed
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
8.69g
13%
Saturated Fat
2.401g
12%
Trans Fat
-
Polyunsaturated Fat
1.921g
Monounsaturated Fat
3.43g
Cholesterol
87mg
29%
Sodium
74mg
3%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
31.2g
Vitamin D
-
Calcium
16mg
2%
Iron
1.17mg
6%
Potassium
254mg
7%
Vitamin A
49IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Chicken Breast
Related types of Fried Chicken
Other Related Foods
More Related Foods