Chicken Breast Meat and Skin (Broilers or Fryers)
Other common serving sizes
Calories
499
Fat
26.82 g
Carbs
0 g
Protein
60.46 g
There are 499 calories in 1 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size 1 breast, bone removed
Amount Per Serving
Calories
499
 
% Daily Values*
Total Fat
26.82g
41%
Saturated Fat
7.714g
39%
Trans Fat
0.334g
Polyunsaturated Fat
5.684g
Monounsaturated Fat
11.078g
Cholesterol
186mg
62%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.46g
Vitamin D
-
Calcium
32mg
3%
Iron
2.15mg
12%
Potassium
638mg
18%
Vitamin A
241IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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