Chicken Breast Meat (Broilers or Fryers)
Other common serving sizes
Calories
312
Fat
3.52 g
Carbs
0 g
Protein
65.46 g
There are 312 calories in 10 ounces of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.936g
5%
Trans Fat
0.071g
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.85g
Cholesterol
164mg
55%
Sodium
184mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.46g
Vitamin D
-
Calcium
31mg
3%
Iron
2.04mg
11%
Potassium
723mg
21%
Vitamin A
60IU
1%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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