There are 111 calories in 30 grams of Cheerios General Mills Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.642g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
22.2g
8%
Dietary Fiber
3.6g
13%
Sugars
1.18g
Protein
3.55g
Vitamin D
1mcg
5%
Calcium
122mg
9%
Iron
10.32mg
57%
Potassium
209mg
4%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.