There are 525 calories in 1 cup of diced Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of diced
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
43.06g
55%
Saturated Fat
27.414g
137%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
12.129g
Cholesterol
132mg
44%
Sodium
28mg
1%
Total Carbohydrate
2.52g
1%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
32.14g
Vitamin D
-
Calcium
928mg
71%
Iron
0.95mg
5%
Potassium
148mg
3%
Vitamin A
348mcg
39%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.