Cheddar or American Cheese (Reduced Fat, Pasteurized)

Other common serving sizes
Calories
136
Fat
7.99 g
Carbs
6.01 g
Protein
9.98 g
There are 136 calories in 2 ounces of Cheddar or American Cheese (Reduced Fat, Pasteurized).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
5.018g
25%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
2.342g
Cholesterol
30mg
10%
Sodium
900mg
39%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0g
0%
Sugars
4.55g
Protein
9.98g
Vitamin D
-
Calcium
300mg
23%
Iron
0.11mg
1%
Potassium
187mg
4%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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