Cheddar or American Cheese (Fat Free, Pasteurized)
Other common serving sizes
Calories
84
Fat
0.45 g
Carbs
7.6 g
Protein
12.76 g
There are 84 calories in 2 ounces of Cheddar or American Cheese (Fat Free, Pasteurized).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.13g
Cholesterol
6mg
2%
Sodium
866mg
38%
Total Carbohydrate
7.6g
3%
Dietary Fiber
0g
0%
Sugars
5.64g
Protein
12.76g
Vitamin D
-
Calcium
391mg
30%
Iron
0.16mg
1%
Potassium
163mg
3%
Vitamin A
249mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of American Cheese
Other Related Foods
More Related Foods
Used in these Recipes