There are 228 calories in a 1/2 cup of shredded Cheddar Cheese.
Nutrition Facts
Serving Size
1/2 cup of shredded
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
18.72g
24%
Saturated Fat
11.917g
60%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
5.306g
Cholesterol
59mg
20%
Sodium
351mg
15%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
14.07g
Vitamin D
0mcg
1%
Calcium
407mg
31%
Iron
0.38mg
2%
Potassium
55mg
1%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.