Cheddar Cheese
Other common serving sizes
Calories
228
Fat
18.72 g
Carbs
0.72 g
Protein
14.07 g
There are 228 calories in a 1/2 cup of shredded Cheddar Cheese.
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
18.72g
29%
Saturated Fat
11.917g
60%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
5.306g
Cholesterol
59mg
20%
Sodium
351mg
15%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
14.07g
Vitamin D
7mcg
68%
Calcium
407mg
41%
Iron
0.38mg
2%
Potassium
55mg
2%
Vitamin A
566IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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