Chayote (Fruit)
Other common serving sizes
Calories
253
Fat
1.94 g
Carbs
58.15 g
Protein
12.23 g
There are 253 calories in 1,491 grams of Chayote (Fruit).
Nutrition Facts
Serving Size 1,491 g
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
1.94g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
58.15g
19%
Dietary Fiber
25.3g
101%
Sugars
27.58g
Protein
12.23g
Vitamin D
-
Calcium
253mg
25%
Iron
5.07mg
28%
Potassium
1864mg
53%
Vitamin A
835IU
17%
Vitamin C
114.8mg
191%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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