Channel Catfish (Cooked, Dry Heat)

Other common serving sizes
Calories
476
Fat
12.93 g
Carbs
0 g
Protein
83.78 g
There are 476 calories in 1 pound of Channel Catfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
3.375g
17%
Trans Fat
-
Polyunsaturated Fat
2.885g
Monounsaturated Fat
4.985g
Cholesterol
327mg
109%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.78g
Vitamin D
-
Calcium
50mg
4%
Iron
1.59mg
9%
Potassium
1901mg
40%
Vitamin A
68mcg
8%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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