Channel Catfish (Cooked, Bread and Fried)

Other common serving sizes
Calories
195
Fat
11.33 g
Carbs
6.83 g
Protein
15.38 g
There are 195 calories in 3 ounces of Channel Catfish (Cooked, Bread and Fried).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
11.33g
15%
Saturated Fat
2.795g
14%
Trans Fat
-
Polyunsaturated Fat
2.826g
Monounsaturated Fat
4.769g
Cholesterol
69mg
23%
Sodium
238mg
10%
Total Carbohydrate
6.83g
2%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
15.38g
Vitamin D
-
Calcium
37mg
3%
Iron
1.22mg
7%
Potassium
289mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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