Calories in 1 lb of Cauliflower and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

4

Other common serving sizes

Serving Size	Calories
1 floweret	3
1 oz	7
1 cup	25
100 g	25
1 head small (4" dia)	66
1 lb	113
1 head medium (5-6" dia)	144
1 head large (6-7" dia)	210

Related types of Cauliflower

Cauliflower (Frozen)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

More Cauliflower Nutritional Info

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Cooked Cauliflower (Fat Added in Cooking)

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Trader Joe's Cauliflower Florets

Cooked Cauliflower

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Used in these Recipes

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Cauliflower and Beef Stir Fry

Cauliflower and Bean Aglio-Olio

“Mac” & Cheese

Cauliflower with Dijon Sauce

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Broccoli & Beef Plus

Cauliflower Cheese Sticks

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