Cauliflower
Other common serving sizes
Calories
113
Fat
0.45 g
Carbs
24.04 g
Protein
8.98 g
There are 113 calories in 1 pound of Cauliflower.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
24.04g
8%
Dietary Fiber
11.3g
45%
Sugars
10.89g
Protein
8.98g
Vitamin D
-
Calcium
100mg
10%
Iron
2.00mg
11%
Potassium
1374mg
39%
Vitamin A
59IU
1%
Vitamin C
210.5mg
351%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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