Cauliflower

Other common serving sizes
Calories
88
Fat
0.35 g
Carbs
18.55 g
Protein
6.93 g
There are 88 calories in 3 1/2 cups of Cauliflower.
Nutrition Facts
Serving Size 3 1/2 cups
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18.55g
7%
Dietary Fiber
8.8g
31%
Sugars
8.4g
Protein
6.93g
Vitamin D
-
Calcium
77mg
6%
Iron
1.54mg
9%
Potassium
1060mg
23%
Vitamin A
4mcg
0%
Vitamin C
162.4mg
180%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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