There are 136 calories in 2 packages of Cauliflower (Frozen).
Nutrition Facts
Serving Size
2 packages (10 oz)
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
26.58g
10%
Dietary Fiber
13.1g
47%
Sugars
12.61g
Protein
11.42g
Vitamin D
-
Calcium
125mg
10%
Iron
3.07mg
17%
Potassium
1096mg
23%
Vitamin A
6mcg
1%
Vitamin C
277.2mg
308%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.