Cashew Nuts
Other common serving sizes
Calories
314
Fat
24.86 g
Carbs
17.12 g
Protein
10.33 g
There are 314 calories in 2 ounces of Cashew Nuts.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
24.86g
32%
Saturated Fat
4.413g
22%
Trans Fat
-
Polyunsaturated Fat
4.448g
Monounsaturated Fat
13.493g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
17.12g
6%
Dietary Fiber
1.9g
7%
Sugars
3.35g
Protein
10.33g
Vitamin D
-
Calcium
21mg
2%
Iron
3.79mg
21%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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