Carrots
Other common serving sizes
Calories
45
Fat
0.26 g
Carbs
10.54 g
Protein
1.02 g
There are 45 calories in 1 cup of grated Carrots.
Nutrition Facts
Serving Size 1 cup of grated
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
10.54g
4%
Dietary Fiber
3.1g
12%
Sugars
4.99g
Protein
1.02g
Vitamin D
-
Calcium
36mg
4%
Iron
0.33mg
2%
Potassium
352mg
10%
Vitamin A
18492IU
370%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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