Carrots
Other common serving sizes
Calories
30
Fat
0.17 g
Carbs
6.9 g
Protein
0.67 g
There are 30 calories in 1 Carrot.
Nutrition Facts
Serving Size 1 carrot (7-1/2")
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
6.9g
2%
Dietary Fiber
2g
8%
Sugars
3.27g
Protein
0.67g
Vitamin D
-
Calcium
24mg
2%
Iron
0.22mg
1%
Potassium
230mg
7%
Vitamin A
12104IU
242%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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