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Carrots
Carrots
Other common serving sizes
1 slice
1 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
100 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
30
Fat
0.17 g
Carbs
6.9 g
Protein
0.67 g
There are 30 calories in 1 Carrots.
Nutrition Facts
Serving Size
1 carrot (7-1/2")
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.027g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
6.9g
3%
Dietary Fiber
2g
7%
Sugars
3.27g
Protein
0.67g
Vitamin D
-
Calcium
24mg
2%
Iron
0.22mg
1%
Potassium
230mg
5%
Vitamin A
606mcg
67%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
More Vegetables Nutritional Info
More Related Foods
Kroger Baby Carrots
Cooked Carrots (from Fresh, Fat Added in Cooking)
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Publix Carrot Sticks
View More Results
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