Cantaloupe Melons

Other common serving sizes
Calories
277
Fat
1.55 g
Carbs
66.42 g
Protein
6.84 g
There are 277 calories in 1 melon, large of Cantaloupe Melons.
Nutrition Facts
Serving Size 1 melon, large (about 6-1/2" dia)
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.415g
2%
Trans Fat
-
Polyunsaturated Fat
0.659g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
66.42g
24%
Dietary Fiber
7.3g
26%
Sugars
63.98g
Protein
6.84g
Vitamin D
-
Calcium
73mg
6%
Iron
1.71mg
9%
Potassium
2173mg
46%
Vitamin A
1376mcg
153%
Vitamin C
298.7mg
332%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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