Cantaloupe Melons
Other common serving sizes
Calories
53
Fat
0.3 g
Carbs
12.73 g
Protein
1.31 g
There are 53 calories in 1 cup of diced Cantaloupe Melons.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
12.73g
5%
Dietary Fiber
1.4g
5%
Sugars
12.26g
Protein
1.31g
Vitamin D
-
Calcium
14mg
1%
Iron
0.33mg
2%
Potassium
417mg
9%
Vitamin A
264mcg
29%
Vitamin C
57.3mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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