Cantaloupe Melons
Other common serving sizes
Calories
46
Fat
0.25 g
Carbs
10.93 g
Protein
1.13 g
There are 46 calories in 1 NLEA serving of Cantaloupe Melons.
Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.2g
4%
Sugars
10.53g
Protein
1.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
358mg
8%
Vitamin A
226mcg
25%
Vitamin C
49.2mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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