Butternut Winter Squash
Other common serving sizes
Calories
45
Fat
0.1 g
Carbs
11.69 g
Protein
1 g
There are 45 calories in 100 grams of Butternut Winter Squash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.69g
4%
Dietary Fiber
2g
7%
Sugars
2.2g
Protein
1g
Vitamin D
-
Calcium
48mg
4%
Iron
0.7mg
4%
Potassium
352mg
7%
Vitamin A
532mcg
59%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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