There are 522 calories in 1 pound of Burbot (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
0.771g
Cholesterol
349mg
116%
Sodium
562mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
112.31g
Vitamin D
-
Calcium
290mg
22%
Iron
5.22mg
29%
Potassium
2350mg
50%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.