Brussels Sprouts
Other common serving sizes
Calories
195
Fat
1.36 g
Carbs
40.6 g
Protein
15.33 g
There are 195 calories in 1 pound of Brussels Sprouts.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
40.6g
14%
Dietary Fiber
17.2g
69%
Sugars
9.98g
Protein
15.33g
Vitamin D
-
Calcium
191mg
19%
Iron
6.35mg
35%
Potassium
1765mg
50%
Vitamin A
3420IU
68%
Vitamin C
385.6mg
643%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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