There are 20 calories in 56 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
56 g
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
3.98g
1%
Dietary Fiber
1.5g
5%
Sugars
0.97g
Protein
1.43g
Vitamin D
-
Calcium
20mg
2%
Iron
0.67mg
4%
Potassium
178mg
4%
Vitamin A
22mcg
2%
Vitamin C
34.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.