There are 111 calories in 309 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
309 g
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21.94g
8%
Dietary Fiber
8g
29%
Sugars
5.38g
Protein
7.88g
Vitamin D
-
Calcium
111mg
9%
Iron
3.71mg
21%
Potassium
980mg
21%
Vitamin A
121mcg
13%
Vitamin C
191.6mg
213%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.