Brussels Sprouts (with Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
191
Fat
1.77 g
Carbs
37.74 g
Protein
16.51 g
There are 191 calories in 1 pound of Brussels Sprouts (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
37.74g
14%
Dietary Fiber
18.6g
66%
Sugars
9.43g
Protein
16.51g
Vitamin D
-
Calcium
118mg
9%
Iron
2.18mg
12%
Potassium
1315mg
28%
Vitamin A
209mcg
23%
Vitamin C
207.3mg
230%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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