Brown Rice (Medium-Grain, Cooked)
Other common serving sizes
3.76 g
106.64 g
10.52 g
There are 508 calories in 1 pound of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 34
Calories 508
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 0.748g 4%
  Polyunsaturated Fat 1.343g  
  Monounsaturated Fat 1.361g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 358mg  
Total Carbohydrate 106.64g 36%
  Dietary Fiber 8.2g 33%
  Sugars -  
Protein 10.52g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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