There are 874 calories in 4 cups of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
874
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
1.287g
6%
Trans Fat
-
Polyunsaturated Fat
2.309g
Monounsaturated Fat
2.34g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
183.38g
67%
Dietary Fiber
14g
50%
Sugars
-
Protein
18.1g
Vitamin D
-
Calcium
78mg
6%
Iron
4.13mg
23%
Potassium
616mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.